Hypertension in KPK

Hypertension in KPK: Study Unmasks a Silent Public Health Challenge for triple burden of diseases in 24 Districts

Overview
High blood pressure has emerged as a critical health concern in Khyber Pakhtunkhwa, as recent research highlights its widespread impact amid the region’s triple burden of diseases. Conducted across 24 districts with over 20,000 participants, the study reveals that nearly 29.2% suffer from hypertension in KPK.

Notably, women exhibit a higher prevalence (32.7%) of hypertension in KPK, compared to men (25.0%), emphasizing significant gender disparities. While the study also examined diabetes, obesity, and communicable diseases, the findings on high blood pressure call for urgent targeted public health interventions.

Study findings for Hypertension in KPK

• Prevalence & Demographics:
  • Overall Burden: Approximately 29.2% of the surveyed population in Khyber Pakhtunkhwa, are affected by cardiac problems.
  • Gender Disparity: Women are disproportionately impacted, with a prevalence rate of 32.7% compared to 25.0% in men.
  • Age Factor: The incidence of high blood pressure increases with age, particularly among individuals over 50, suggesting that lifestyle factors and genetic predisposition might play significant roles.
• Underlying Factors & Risks:
  • Silent Progression: High blood pressure often remains asymptomatic until complications arise, increasing the risk for heart disease and stroke.
  • Lifestyle & Access: Contributing factors may include dietary habits, stress, sedentary lifestyles, and limited access to preventive healthcare—challenges that are particularly acute in rural settings.
• Public Health Implications:
  • Need for Screening: Early detection through community-based screening is critical to managing high blood pressure effectively.
  • Targeted Interventions: Given the gender and age disparities, tailored strategies such as educational campaigns, lifestyle modifications, and accessible treatment options are necessary.
  • Policy Recommendations: Public health officials must prioritize the development and implementation of culturally sensitive and accessible healthcare initiatives to reduce the overall burden of hypertension in KPK.

Physical Inactivity as a Cause of Hypertension in KPK, Women

In the province, one of the primary causes of cardiac problems among women is the limited physical activity due to cultural and societal norms. Many women in rural areas of Khyber Pakhtunkhwa, are often restricted from engaging in outdoor activities or exercise because of traditional beliefs that prioritize domestic responsibilities and discourage women from participating in public life.

The lack of access to physical activity has significant consequences for women’s health. Regular exercise is crucial in maintaining healthy blood pressure levels, improving cardiovascular health, and preventing conditions like obesity, which is a major risk factor for heart attach.

Without the opportunity to engage in outdoor physical activities, women in Khyber Pakhtunkhwa, are more likely to lead sedentary lifestyles, which directly contributes to the rising cases of cardiovascular problems in the region.

In many households, the traditional view is that women’s roles are confined to managing the home and taking care of family members, leaving little room for personal time, especially for physical activities. This cultural limitation further exacerbates the health risks, as the absence of exercise increases the likelihood of developing high blood pressure.

Moreover, physical activity plays an important role in reducing stress, another key factor linked to cardiovascular diseases. Without the outlet of exercise, stress can accumulate, negatively affecting both mental and physical health. Women in Khyber Pakhtunkhwa, are also more likely to experience emotional and psychological stress due to societal expectations, contributing to elevated blood pressure.

Prevention through Increased Access to Physical Activity

To combat hypertension in KPK, it is essential to address this barrier to physical activity. Encouraging the involvement of women in light physical activities, such as walking, gardening, or indoor exercises, can help reduce the risks associated with hypertension.

Community programs designed to promote fitness for women, coupled with efforts to challenge traditional norms, are vital steps in improving women’s health outcomes in 24 districts. Additionally, creating safe, women-friendly spaces for physical activity could provide women with opportunities to stay active and improve their cardiovascular health.

By empowering women with the resources and freedom to engage in physical activities, hypertension rates in Khyber Pakhtunkhwa, can be significantly reduced.

Bottom-line

The study’s findings on hypertension in KPK, in 24 districts underscore an urgent call to action. With nearly one in three individuals affected, especially among women and older adults, addressing hypertension through early detection, prevention, and targeted treatment strategies is essential. By focusing on this silent epidemic, policymakers and health professionals can pave the way for a healthier future in Khyber Pakhtunkhwa.